Provides a comprehensive, evidence-based approach to teaching health principles. The principles include the integration of the HELP learning philosophy which focuses on self-management to change long-term lifestyle, a philosophy based on the foundations designed to achieve the type of quality education and inclusive education for students with a variety of learning interests. and needs are included. Each revision of Corbin’s Concepts of Fitness and Health incorporates the latest research and findings about healthy living, but the 13th edition has also been influenced by many outside factors. This model was created and updated during the height of the COVID-19 outbreak, which attacked every aspect of our lives and affected the intersection of public health and human drinking. The updated 13th edition is powered by Connect, the only digital education. We support students by constantly changing to give them exactly what they need, when they need it, making learning time interesting and effective.