Equip students with the knowledge and skills to lead meaningful and lasting behavior change. The most authoritative, research-based content and digital teaching and learning tools help students improve their exercise, nutrition and stress management skills. Fit & Well is written by professionals who work and teach about exercise, physical education and health. Fit & Well provides accurate, reliable and up-to-date information on important health and wellness topics, while also addressing issues related to the mind, body and, more importantly, race, science and consumer health. Student Information Updates Changes to these articles highlight new research, update statistics, and more. , including timely topics such as the impact of COVID-19 on student health and leadership. Plus, reviews are based on performance data from tens of thousands of students who use SmartBook with Fit & Well. Since almost every paragraph in the text links to a series of questions that students answer when using the SmartBook, references can help you identify the specific topics that interest your students most. Fit & Well supports students with Connect and LearnSmart. Digital Teaching and Learning Connect tools are based on authoritative scientific content from Fit & Well. Fit & Well is written by professionals who work and teach about exercise, physical education and health. Fit & Well provides accurate, reliable and up-to-date information on important health and wellness topics while addressing issues related to mind, body and diversity, research and health consumers. Connect is the only integrated learning system that helps students continually improve teaching accuracy. By letting students know what they want, when they want it, and how they want it, class time will be more interesting and useful.